Don't you want drop some weight but hate counting any this not money ? Make this dream a reality with the Meal Measure Portion control designed specifically for people like who want to have better eating habits or want to lose weight. Each side of the plate is marked so do have to take out your measuring to find the perfect portions of carbohydrate, fats and protein you should eat.
Size suits most dinner plates.
Cavities labelled proteins, starch and fruits or vegetables.